Thanks burt for replying

First of all I am 99% sure there is not an OP. I say 99% because i guess there is always a chance but contrary to what my wife believes i trust her and i do believe that if there was she would tell me about it, no doubt.

She is suppose to come back in a couple of weeks but i do know that she has looked at a couple of apartments online. Wether she is leaving right away or not i dont know, she has already said there is no point in us staying in the same house if she knows there is no chance to make this work.

As far as working out I use to was for awhile sustained an injury and couldnt for a couple of months i have finally been cleared from the doc to resume activity but finding it really hard now to get motivated or even make myself do it. I know i need to.

As far as the 180's im not sure i know what I do that she doesnt like doesnt like but most of that she cannot see cause shes not here. I dont know im open for suggestions.