I'm a big talker too, but you can do it. You were doing really well, and I think your H pulled you right back in. You need to stop the R talk; I know you know that. If I can do this, you can, no excuses.
What they say doesn't really matter, it's their actions. And I don't think any of them do know why they do it--they certainly don't do logical, rational thinking or they wouldn't be doing that kind of stuff.
