I am seemingly ok, tonight I will take D7 to her dance class, go to the Gym for a run. visit my mum later on then home for somthing to eat and bed.

I'm not looking for discussion or argument but I'll let W know that she doesn't need to keep changing the screen if she's on the computer.

Apert from that get on we me and my stuff cos not a lot has changed in that department.

Lanzo