First of all, you don't suck. The negative self talk is not good. You talked to her, so what? It was less than the marathon conversation you had the other day right? Just don't do it again. It's normal to want to talk to her you know. It doesn't make you failure or a loser. It makes you human. If she's supposed to text you tomorrow then just let her and when she does just say ok. If she says to bring the dogs tomorrow say ok what time? If she says not to bring the dogs say ok. Then don't say anything else. No long sentences about ok, I hope you have a good weekend. Just ok. If she prolongs the conversation great, keep the answers short and to the point. Don't be rude, just don't leave open ended responses.
Instead of putting yourself down think of how you did better than the last time. Tell yourself that you're going to do better next time. Stop telling yourself that you suck or making yourself feel badly. You are your own champion and your own cheerleader. GO TEAM YOU!!!
