T, are you ok? Hang in there, alright? You can get through this, you know you can. One moment at a time, if you need to. Remember all that you have, your children, granddaughter, family, friends and a job.
You are going to be ok, my friend. No one knows what the future holds. Right now, take care of you. Keep the focus on you and your family. Let h blow in the wind.