recognizing what the emotions are is the issue I'm dealing with
I can relate to that. That is "Emotional Intelligence." Were you told how to feel as a kid? Or did you put on a "mask" to hide your feelings?
The Coach self-help library is vast. Spent lot's of time trying to understand my own feelings and frustrations. I am still a WIP. Sounds like you are doing some work on yourself. Keep it up. Cheers
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
