Good for you for working on GAL and joining the gym. This is something I did that I found really useful. I agree about validating what your H is saying to you and work on really listening. I am working on these same things at the moment and am finding it harder than I thought it would be. Reading the books I find helps me calm down and think about what I am doing when I get worked up over things. Hang in there and keep reading the boards you will find some good support and advice here.
Me-27 H-28 M-2.5 yrs T-8.5 yrs No kids B 1/09 S 2/09
