Coming from the "house of ED".... this book is another really good read. The Hardness Factor, by Steven Lamm M.D.
I know...the title sounds hokey, but it is very practical book, written by an internist, kinda funny and gives excellent (and easy) suggestions toward achieving "sexual fitness". My husband loved it and quickly read it cover to cover. Trouble is, if you only read but don't do any of the activities, nothing improves in the bedroom--DUH!!
This stuff, the "program", is really easy in my opinion. If it were me with ED and I found this "easy" way to potentially fix things with my body, I would be all over it like a duck on a junebug. But then again, I am more highly motivated.
