Healing from a lifetime of self-deprecation

[still hopeful]

Thank you, my good friend Frank.

I don't know if I'm THE man, but I've come to accept and affirm that I am, indeed, a GOOD man. I'm learning to communicate better, in general, from my interactions with you. I miss our more direct communications. I always gain so much from them.

I hope my message finds you and your girls well.