I was in IC for a year. For me, it was a bunch of exercises to retrain your thoughts. It cost me a lot of money and I just don't have that kind of money anymore, not to mention they want to meet during working hours, which I don't have the luxery of taking time off to go.
My ex finance, well, we're still talking and let's see, I've been called cheap, a user, a taker, I didn't meet his needs, I was in it for myself with no concern about him. OMG, we're not even together anymore and I still let him do this. I'm letting him vent, and I don't know how to stop this cycle except for not talking to him anymore, and I can't seem to get there.
I don't want to do this anymore! I don't want to have this low opinion of myself, but with all the crap I've gone through the last 2 1/2 years, it's no wonder I feel so overwhelmed. I just need to breathe, I need to stop obssessing. Oh by the way, I am OCD and that's very hard to overcome. And, my ex fiance is worse than I am, so we're poisen together. Yet, I let him bring me down, all the time. Why do I do this? Why do I let him? How do I stop?
