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forward #1749231 04/09/09 12:16 AM
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Oops, sorry, I started another exercise thread, too....I couldn't find this one to post on.


M: 16 years
Bomb 4/07
OW 20s long gone
Divorced 11/09
I remarried New Guy
Cooperative r w/X regarding D

forward #1749263 04/09/09 01:21 AM
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Breton, don't pay attention to the scales when you first start working out.Its not uncomon to have a weight gain like that. Reason being, your muscles will soak up water since you are tearing them down. Muscles will retain water as well. Another thing is this, you will be gaining lean muscle mass, which will put weight on you, but its good weight. Example, I weigh 260 lbs. but I wear a size 34-36 pants. I only stand 6'1 as well. Don't worry about the bodyweight, concentrate on the bodyfat!

forward #1749265 04/09/09 01:22 AM
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Originally Posted By: breton39
Oops, sorry, I started another exercise thread, too....I couldn't find this one to post on.


How dare you steal my exercise thread! LOL

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