I'm pretty new here and pretty new to this myself but I know exactly how you feel. I think things are getting better and then bam, something happens to make me think things are really getting worse. I know how hard it is to do when you have these things happen but the best thing is to just focus on yourself and let the crap roll off of you like water off a duck's back. Gotta keep up the PMA and GAL. So what have you been doing as far as GAL?