Well, I had fun. And, now that's it's over, and I've had a little time to reflect on the night and the day, I'm very glad I went. So, Sam, in case you don't hear it enough...Sam, you were right!!!
No, I never hear that! j/k Glad to hear you went out! Makes you forget about the sitch for a little bit at least.
What sandi was suggesting to relieve anger is what I do: hard physical work! I go for a run and feel 200% better afterwards. You run too, so train for that marathon!! The physical exercise releases endorphins in your body and they make you feel a lot better!