Stress, WAW and life in general II

[mindfull]

AJ - I was just having a talk with myself this morning, about this very situation that you have described. I was boohooing (in my HEAD) about a joke email that came into a joint email address my H and I share. I was making up all kinds of craziness regarding why someone would send this to my H. (You guys would all laugh me off the boards if you saw what it was about, and my STUPID line of thinking.) I then, re-read it, and had to give myself the talk about THINKING too much, and creating CRAZINESS that, probably, just isn't there.

SAME thing..

Just so you know... I have TWO new FAVE restaurants that my H hasn't been to yet. I found one at lunch w/girlfriends, and the other while at a local association meeting.

Get in the caboose, Bud! It's quieter back there!

PS - I know I'm not at a great place to offer advice right now, but I can share the chaos of overthinking, creating situations in your mind that never happened, or will happen, etc...