Carlos and fb2 - awesome insight about anger.

Anger certainly cannot help us think things through rationally. The last thing you want is for anger to consume your thoughts. I've found the best thing for me when I am angry is to take it out on the heavy bag or go to the batting cages. Get the anger out quickly and then focus on technique. Many boxers have tried to get their opponents angry before a fight because they know that when their opponent is angry that he will fight stupidly.