It's Complicated! Part 5

[glamgirl]

I am also thinking of detoxifying my body. I have been doing some reading on it. It sounds like a good idea to rid the body of toxins.

The program I am looking into is a 7 stage process. Day 1 liquids, Day 2 fruits and liquids, Day 3 add raw veggies, Day 4 add cooked veggies and brown rice, Day 5 add beans, lentils, nuts and seeds, Day 6 add grains and yogurt, Day 7 add fish.

This could last a week to 4 weeks depending on what an individual wants to do. I was thinkin of trying it for a week, but dates are coming up meaning birthdays (mine and h's), I am still on vacation and don't want to just have liquids right now.

I was thinking of doing this for 28 days, which means each stage would last 4 days then progress to the next stage. I have always been interested in trying something like this.

Would like to know if anyone else has tried anything like this and what results did you achieve if any. Obviously the liquid only stage would be the toughest.

Just looking to kickstart my continued weight loss and get my body ready for summer.

Anyone interested in trying this with me?