I am doing the physical therapy exercises, but not much else. A little Pilates. I hope to get strong enough to get back on the exercise bike.
The new diet I've been working on...well, I do seem to be losing belly fat. But I was such a nervous wreck at work today, I ate a ton of pistachio nuts, sigh.
Breton, just go slow and easy! Some exercise is better than none! Don't sweat the nuts, you need some good fat to lose bodyfat.
Breton--
I am in agreement with Brave--nuts are a good fat. And I LOVE pistachios!
Living God's blessings with grace and dignity~ SMW
M40/H36 T16/M14 4K B2/08 S4/08 current
Love never gives up, never loses faith, is always hopeful, and endures through every circumstance. I Corinthians 13:7
