I am doing the physical therapy exercises, but not much else. A little Pilates. I hope to get strong enough to get back on the exercise bike.
The new diet I've been working on...well, I do seem to be losing belly fat. But I was such a nervous wreck at work today, I ate a ton of pistachio nuts, sigh.
Breton, just go slow and easy! Some exercise is better than none! Don't sweat the nuts, you need some good fat to lose bodyfat.
