MY shoulders are a little sore, but it is a good sore. I slept like a rock for the first time in a long time. I need to start getting to bed earlier so I can capitalize on the fact that I am actually tired and can sleep.
Going to go walk for today and dance with the kids tonight. Seems like perfect cardio! We will have a 30 minute dance party before they go take showers.
I wish I could work out at 5am, but there is no one to stay with the kids. My oldest does not live at home, she lives with her grandmother. Even if she was here, I would need to go to the gym at 4 in order to do cardio and lift and still get home before she had to leave for school. No thank you!
When DH decides to come home, I may need to adjust what time I go to the gym. Maybe I will get lucky and he will go with me, since he and some friends have been doing the P90X workout while he has been on deployment. I can't wait to see him when the ship gets back!!
Thank you for taking the time with me and I will keep you updated on this and the weight loss!
Living God's blessings with grace and dignity~ SMW
You are going to be a little sore for a bit, goes with the territory! LOL Sounds like things are going right along though. Don't knock the 5 AM workout until you have tried it!! LOL I wouldn't have mine any other way!! Biggest thing is to be consistent in the gym, regardless of time, stay firm on your diet, and give it 100%!! Keep me informed!!
We will have a 30 minute dance party before they go take showers.
