Good for you - to maybe help your mental status about the things that were said:
You've said some pretty negative things toward xBF on here as well - granted, he is the scumbag jerk that should get his privates torn off.... BUT, that being said!
Anyway, you know how I feel about the bowling - make him do the legwork to respond to your email. You are forcing him to choose between being a boy and a man, and we'll see what he chooses.