Oh, and don't give up hope just yet man. You are only just starting to really "get it" and it takes time for that to affect change in your R.
You are going to have backslides and down days, it is not the end of the world btw. Don't beat yourself up too much, just put them down to experience and work on bouncing back asap.
Spellfire aka Mike
"Women do not like controlling men. They respect and are attracted to men who control themselves. They ultimately are repelled by men who allow themselves to be controlled." -S&A
