Quote:

My gut tells me that I need to stand up to her, and stop allowing her to manupulate me with her anger. I'm also on the right track with my GAL efforts.


Gut -1
Book - 0

: )

Assertivness with an angry spouse.
After you gently but firmly make your point if she responds with disrepset or anger, walk away do not engage do not reward.

She is pushing your buttons and you react the same way every time, am I right?

Don't sink to her level, and politely inform her that the conversation is over until you both can talk and not fight.



Experience is a brutal teacher, but you learn. My God, do you learn. - C.S. Lewis

Life is usually all about how you handle Plan B. - Jack3Beans

Listen without defending; Speak without offending - FaithinAK

TRUST THE PROCESS - Cadet