Hi ... thanks kids ... I went to the masseuse today. It is an experience I would definitely recommend this to anyone, stressed or just taking care of yourself. The first time was 1-1/2 hours. Ahhhhhh! Soooooo niiiiiice. I felt like I was on a natural high when she was done.
Now, I'm listening to soundscapes, reading a book, have my fire going and my candles lit. I'm trying to maintain the relaxation.
I am going to do what you and Laurie recommend. My pattern is to get 'wigged' out ... but I know that I'm doing the right thing now.
I just finished another good book. I have my eye on another one. I'm going to take a yoga class next Tuesday. Look forward to it! I have this weekend off. I want to do a craft project. Hopefully, my friends will come over on Sunday to sit by my fireplace in my backyard.
I got a lot of stuff accomplished in these past few days...even though I whined through most of it.
I geniunely appreciate your support and encouragement. Have a good night!
