I'm feeling much better now. I went out with a friend tonight and am really working on not letting these things effect me. It was because he pulled the 'I'm having such a hectic time at the moment and am too busy for you' thing which always makes me feel so rejected. I need to change my own reactions to that and realise it is not personal, it is about him not a reflection on me. After all, I hardly take up a great deal of his time anymore!
