Avoid meds??? I love them!

Just kidding... but I did find low dose AD's a lifesaver during the divorce. However, CBT can be surprisingly powerful. I think I've mentioned this before, but my youngest child has OCD. I took him to someone extremely experienced with this, and learned a lot. It even made me look at my own minor "obsessions" (like I can be a bit of a clean freak), and how I should approach that (never avoid!) so it doesn't become a "disorder."


There is no arriving, ever. It is all a continual becoming.