Regrets, as I said above, "When he texts you, don't answer him at all for one day. When you finally do, say "I have some decisions to make; I'll be back in touch soon. (Your first name)".
Puppy
Regrets,
Twice I've suggested the above to you, and yet you're still asking if you should reply, WHAT you should reply, and you are, in fact, replying.
I'll check back on you when you're ready to calm down and listen. Right now, I'm afraid I'm not much good to you. You need to get some rest and stop reacting, and CALM DOWN.
