Hi Cinders,

Good that you enjoy going to Ikea. I am glad I have to go shopping mostly for food since I don't like to go to crowded places. Apart from clothes, shoes and food I don't really need anything else.

The morning was sunny and I enjoyed my sunny bedroom, but then it got overcast and started to rain.

One of the guys I was in e-mail contact with sent me his phone number. So I called him and we chatted for a while and had quite a laugh. He wanted to know how old one has to be to be able to enjoy a pop concert with me. He said that one actually does not ask a woman how old she is. I said no, and that he will see how old I am when we meet. He also wanted to know where I live because he worked in the area. I told him that I don't want to disclose it yet and he understood it. He seems to be quite a nice guy. We agreed to go for a walk next Friday when the weather should be nice and warmer.

Sometimes I watch medical programmes on TV and recently I saw a good one. I just intended to buy some weights for strengthening my arm muscles when they shoed that you can fill different sizes of plastic bottles and use them as weights! I often use empty bottles to collect water from the kettle for watering plants but I never had the idea to use them as weights. The programme also said that writing a diary releases the stress and is good for you.