BH really that is the only way to the 6 pack abs? I do cardio about 30 min 5 days a week and strength training 30 min 5 days a week.

I tried running, but started to get a skip in heart beat, so stopped that, now I do walking on the tredmill and elyptical.

Me 50
H 42
S 22
S 9
D 7
M 12
T 17
H moved out 8/2006
H moved home 1/2007 for 3 weeks
H moved home 5/2011 for good

"Learn from yesterday ~ Live for today ~ And hope for tomorrow"