Getting over a woman in my past patterns has meant. Tell yourself she is BAD and move on. Sleep with a few more girls and I will be okay. That is how I lived up till about a year before I met my W.
This is all I know. How do I move past that?
1. Don't sleep with OW. 2. Don't think of your W as a bad person.
"It is curious that physical courage should be so common in the world and moral courage so rare." -Mark Twain