BH what do you suggest for abs? I have had 3 children and can't seem to tone that area. What is the secret there? My diet is pretty good. I am doing crunches. Abs look better, but not what I want them to look like.
Any advice?
Glam., Diet and Cardio are the secret to 6-pack abs. You say your diet is pretty good. Well, in order to have that look, it will have to be great! Do you do a lot of cardio? If you don't, increase it to 45-60 min. 5 days a week.
