There's probably a thread somewhere that explains all of the abbreviations, but here are the most common ones:

GAL = Get a life (which means focus on yourself and do things that make YOU healthy, happy, strong, and attractive)

PMA = Positive Mental Attitude (don't dwell on the negatives)

LRT = Last Resort Technique (going dark, cutting off all contact with your spouse, letting her come to you, not talking about the relationship...)

R = relationship

W = wife

H = husband

A = affair

OM = other man


Me: 33
WAW/MLC: 33
M: 4+, T: 10+
Separated: Nov 08
A#1: Oct 08 - Jan 09 (exposed and ended)
A#2: Feb 09 - ?
1: http://tinyurl.com/mrmistakes
2: http://tinyurl.com/ckch9t
3: http://tinyurl.com/stillwaters3