okay, I have another friend who is very knowledgeable in health and it's actually his job to help people, and he mentioned the following...

"I've never tested a patient with an auto-immune disease who wasn't Vitamin D deficient. Vit. D is very important for blood pressure maintenance. I would also suspect adrenal fatigue. The adrenals are also involved in blood pressure. I hope this helps!"

another suggested you read this book "Recapture Your Health"

and for you to get out of your surroundings (as they are probably contributing to the stress) and do anything, walk, sit on the grass, whatever. also getting on a whole foods diet is very recommended. and continuing to cut down more and more of toxic habits like smoking that cause free radicals which in turn mutate your cells.

hope those things help. even if you can take one thing at a time to change or improve, it will only help you even more.

we love you and we want you around forever!!!

Me 33 H 34 S9 S3
M 6 yrs (2gether 11 yrs)
EA/PA 1/2006
DB 5/2006
H wants D 6/2006
H wants ME 8/2006
H "said" PA/EA over 8/2006
H erased OW off phone! 2/2007

"It is far better 2 choose humility & change oneself, than 2 wait in vain trying 2 chang someone else."