Breton, good deal!!! Keep it up!! Don't quit!! Sometimes it will get tough, you will get sore, but keep your eyes on the brass ring! If you do, I promise, you will be a lean, hard-toned woman in less than a year!! Age doesn't matter! Don't let anyone tell you any different! I'm 41 years old, have a 50 inch chest, 36 inch waist, 19 inch arms, and can make guys half my age throw up in the weight room! LOL Not to mention, I catch the eyes of women and young women alike. I'm not narsacistic, nor a player, but it does make you feel good! You will do the same with men!!