Seperated and Not Talking

[Still Waters]

Hey Cat, sorry to hear about your W. I also am dealing with a WAW, and like everybody here says, it's a long tough road ahead.

You're still very early on in your situation (very little seems to happen with a WAW in anything less than 6-8 months, if that), and since you are separated, you need to go to the LRT. No talking about the R, no contacting your W (let her come to you), act as if, keep a PMA, and most importantly, GAL. The focus needs to be on YOU right now, because nothing you say will bring your W back to you. But there is PLENTY of things that will drive her further away.

But like Can it Work said, you need to set your boundaries and stick up for yourself. Once a week with your kids is not enough, and you need to let your W know that. Take a stand and show your W that you will fight, as a man and as a father, to keep a close relationship with your kids.