Slowly but surely - detach and 180

[hopefulinEG]

I just had a very encouraging discussion with one of my co-workers. I had asked her about her Divorce a few months ago to see how she dealt with it and how it went. She was the WAW in that situation. She now regrets it and wishes she knew then what she knows now (of course).

So she confirmed all the DB techniques as totally the right thing. She said if her H had backed off and stopped clinging she would have realized her mistake a lot soon but he kept picking and pushing and kept feeding her anger. I told her what I have been doing and she said it is exactly the right thing. I was so glad to hear that from someone I know who has been through it from my W's perspective. Gave some new motivation and hope. =)