It seems to be working.... sometimes #2

[sandycay]

Sandy -
When your H says he's still "in love" with OW, what I think it really means is that he misses that dopamine high.

Antidepressants would probably help him, but since he hasn't gone for counseling, WE did MC what else could you do to boost his levels? Is he exercising? What can YOU change to make yourself or home novel, interesting, new? Will he take vitamins and fish oil?
I exercise him (I am a runner) and I would say I have pulled out almost allthe stops as far as interesting. He might do supplements but due to his job I am not sure which ones are legal regarding the FAA or AF.
And meanwhile, you need to LIVE YOUR LIFE! What are you doing that's fun for YOU??? Don't let his depression drag you down too. What have you always wanted to do that you've been putting off? What adventures await you? Start going out with friends, take a class, learn a new instrument, don;t put YOUR life on hold one minute longer.
I am going back to school to change careers that was a 180.
Ellie

Ellie... Thanks so much for your post... your right I am letting this drag me down but it really is the first time this has happened since it all began... so I just need to pull it together