I am hoping that my IC can advise me how best to cope with this emotional and spiritual burden and to gather my strength again so I can move forward. If he suggests AD's, then I will take him up on it.
This is all you can do. Reach out for help and be open to it.
Nocode...sigh....don't let anyone warp the view of your role as your son's father. Especially the selfish mother of those same boys.
I agree with you on one thing. Nothing at this point could drop me as low as I was pre-post bomb. Nothing. I honestly don't know how I survived it, not eating, not sleeping, barely a shell of a person. I can't even read back to my old threads.
Hope your appointment goes well. Don't hold back, nocode, get the help that is out there. ((((nocode and his boys))))