I have probably lost 20 something pounds and for me, on my already thin frame, that's A LOT of weight to loose. It makes my face look drawn and my energy level is sapped. So I MUST put some weight on. I'll be happy with 10 lbs., especially if it magically goes to my face LOL.
I'm going to do the gym stuff too because I want muscle tone, not fat and at my age that's a challenge. It's really all about me getting my "self image" back to a healthy place. I remember when early on in this nightmare I'd allow my Hs deveatating action to convince me that I had become unattractive, undesireable and unloveable. I don't think any of those things today, but I need to take action to keep my personal image positive no matter what.
What are you doing to gain weight?
E-mails are welcome at: Trying24now@aol.com T2
