Thanks! I didn't mean it like that, of course I value all of the advice you guys have given me. I just felt like somehow I wasn't doing it/following it and I needed to do something to get me focused on the goal and to quit sabotaging myself...
The coach said our situation appeared far from fatal since he is still professing that he loves me, doesn't want a divorce, and wants to figure out how to make us work. She said he probably feels very "judged/scrutinized" by me whenever he is around, because he knows I have this 'list' in my head of what i expect from him. And he knows he is not doing the stuff on the list.
Anyway not much else going on. Gotta go upstairs and finish making supper.