Probably should be in Piecing, but Going to Stay

[Still Waters]

I've heard great things about cognitive therapy. Saffie is the one that told me about it. If I were to go again, that's what I'd do.

Ok, so she needs space. Where did she go?

Cognitive therapy really was great for me. I recommend it to anyone who feels trapped in a negative thought pattern and who wants to deal with depression and other mood issues without meds.

My W is living in an apartment by herself not too far from me. For all I know she could be continuing the A or moved on to another one. When she emails me, her words show great remorse for what she has done, but it's hard to know for sure since remorse is easy to fake in an email.

So I'm laying low and waiting for her to come to me. The only thing I take comfort in is knowing that she's now talking to her family, which she didn't do before. Hopefully she's really listening to them and being honest, but who knows.

I think I'll leave a copy of Not Just Friends (with a very short note) with her mail so she'll pick it up next time she stops by.