"Choose today to react to tough circumstances in your marriage in loving ways instead of with irritation. Begin by making a list below of areas where you need to add margin to your schedule."
The first part in not bad. I pretty much adjust my schedule around others but..... I think the main area that I need to add margin to my schedule is spend more time helping son with his homework. Instead of getting on him to get started I usually wait for him to get started which is usually late. And then I go to bed early and this leaves wife having to deal with it.
"Then list any wrong motivations that you need to release from your life."
1. Release wanting wife to feel the embarrassment I have felt the affair cause by letting others know what happened 2. Release wanting to contact the OM to cause him and his family the pain I have felt 3. Release myself from the "thoughts" I have of W and OM being together.
Doc
And if I claim to be a wise man, well It surely means that I don't know
