Hopeful - I am going to mention it to our MC when we go today - we each have an individual session, so I will let her know. I'm not much of a pill taker, but I think I will investigate some alternative options at our local health store that I can try. Thanks for the suggestion.
Spellfire - I didn't make it very clear in my post. I tend to go to bed between 10-11:30pm, although the last week I've had problems falling asleep. Lots of tossing and turning, constant thoughts running through my head, etc. I think journaling/posting will help me, as it's an outlet for all those thoughts flying around my brain.
Thanks for the feedback.
lemonsnap
Me - 29 H - 29 M - 6 months T - 8 years ILYBNILWY - 1/24/09 Recovery begins 3/1/09