My therapist yesterday told me that I need to express my feelings to her, don't ask for anything, but express how I'm hurt and frustrated that the she can't find it in her heart to forgive and give our marriage another chance.
I'm torn on that one, as that seems like a "high pressure" type of statement. Any thoughts?
I feel _________ when you do __________. Listen and validate each others feelings. Don't be defensive. Don't blame. Be compassionate, empathetic and listen.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
