Me setting an example...lol. It DOES get better though. I only think about W now for about an hour total every day. That means the rest of the time I am thinking about me. I don't apologise for being selfish just now either, it's been a LONG time coming!!.
Hang in there buddy, keep thinking about what yr W is actually doing to your family, like you said, I found that helped me get over any little 'bumps'.