sandi [/quote]Walking or some other type of exercise is very healthy and especially to ease stress and anxiety. I have tried to get some people on the board to purchase a punching bag to get rid of their anger....lol. I think taking up kick boxing would be a good sport....
Get out of the house and make a good one.[/quote]
Thanks for the insight. As always, just doing the best I can. I continue to burn entirely too many brain cells on this topic. Once I regain some interest in life I'll start the exercize thing. Right now, no energy and always cold all the time.
And, you are absolutely correct that getting out of the house is beneficial. The getting better aspect of this is all up to me -- time will tell and help. It is not as bad as it was just a couple months ago.
BS (me) 57 WW (her) 51 M - 27+ years Sons - 34/21 daugh - 32/26 D-day - (A#1 Apr 98) (A#2 Oct 08) Status - minimal contact (me) living with OM (her) Divorce - Scheduled for Apr 09