Relief. I know its crazy, but detachment without any contact is easy. My dreams suck, they hard and tortuous. My communication with her is light, not emotional, and me, the kind of me I used to be and currently am.

I need to feel my detachment, not just say it because I am not around her at any level. It did that, it calmed me, and I felt relief. I have felt great all day....

Amy, where does that put me? I believe I am detaching well, I am focused on way too many other thiongs, but wonder if that was a way to say, saw it , now focus back on everything else....