Hey K..

Here's an idea about painting.

Put a brush in your hand, some paint on a palette and sploosh it on canvas. It's not about perfection.. it's about doing. That's what I do.

If that doesn't work, whenever you say or think the word "can't" change 'can't' to 'I choose not to.' That's another little nifty trick.

Get outta yer head, missy! Smell the sunshine!

*hugs*