... I went sailing again.. and we did races!!! It was f-in amazing ! I posted some pics on the alt universe. I always wanted to sail. I had a kind of informal list in my head of things I want to do for myself...and learning to sail was one ! I wasnt quite there a few months ago, but I'm more on an even keel lately, 'scuse the pun. My T couldnt believe I had taken her advice to heart so entirely at Christmas and signed up for all this exercise. And it really does boost self-esteem. I'm exhausted after today though!

..ha! Synchronisity..Hi K.. it was A-M-A-Z-I-N-G! But my creaky old knees hurt from rolling back and forth under the boom and jib (those are technical terms, I'll have you know m'lady!) xxx