Hi GFI,

Just dropping in. I hope you're sleeping better. I don't like taking sleeping aids either. Peace of mind is a better way to get sleep and I hope your e-mail has brought you some of that.

I just wanted to share that I sent my h a similar kind of e-mail just over a week ago. It did help me. I've gone back to read it a few times and it grounds me. What I wrote still reflects what I feel and it is good to remind myself of that on this roller-coaster ride we can be on.

I hope you have a good weekend... sounds like you have lots of fun to look forward to with H. I'm sorry to hear about his sadness. It pulls at my heart to think of how these situations affect children. You might want to check out JD's thread to learn about how he is talking with his kids.