I still worry though, the night seems to be when it comes to me these days...nightmares, and my brian refusing to shut off when I want to sleep.
I struggled with that for a long time too. Still do every once in awhile, but it's becoming less and less as time moves on. I'm nearly two years into piecing--not everything's perfect, but it's WAAAAY better--and I'd say I get hit with those feelings maybe once a month...you just have to tough through them, sometimes I talk myself through them like I would a panic attack. Good luck hon--keep checking in.
